Sleep Magnesium Flakes
Bath flakes designed to turn your soak into a physical reset. With lavender and chamomile, they melt away tension to help your nervous system power down before you hit the pillow.
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It’s very relaxing and helps relieve muscle tension and cramps. It helps to relax the whole body and fall asleep more quickly.
I tried this for the first time, and I loved it. It definitely helped me get a better night’s sleep. I will buy it again.
This lavender and chamomile blend is amazing; it's very relaxing and soothing. I can't wait to have a bath every night.
Description
When your body feels tight and your brain won't switch off, a quick shower just doesn't cut it. You need a way to physically wash the day away and signal to your mind that it's time for rest.
Our Sleep Magnesium Flakes turn a standard bath or foot soak into a physical reset button. They dissolve straight into warm water, delivering magnesium to your skin while the lavender and chamomile get to work. This isn't just about making your bathroom smell nice, it is a deliberate way to give your nervous system the green light to power down.
With regular use, here is what you might notice:
- It melts away tight muscles so your body feels comfortably heavy and relaxed.
- It helps you switch off a racing mind before your head even hits the pillow.
- It prepares your body for a deeper, less broken sleep.
- It gets your blood moving, warming you up so you can settle into bed comfortably.
- It leaves your skin feeling soft and cared for after every soak.
Ingredient List
Magnesium Chloride Flakes, Lavender Oil (Lavandula Angustifolia), Chamomile Oil (Matricaria Chamomilla).
How To Use
Pour half a cup of flakes into a warm bath about an hour before bed and soak for 20 to 30 minutes to help your body unwind. If you’re short on time, a tablespoon in a foot bath works wonders too. You can also adjust the amount for little ones depending on their age and bath size. While you can soak every day, we generally recommend 2 to 3 times a week to keep your muscles feeling comfortable and supported.
Why does everyone "swear by it"?
1
+
scientific studies on magnesium and sleep.
1
%
rate Amazing You products as highly effective for them.*
0
simple ingredients.
*Based on post-purchase surveys from 5800+ verified customers
Why this belongs next to your bathtub
Ease Tight Muscles
Toss a handful into your bath to help soothe stubborn, tight shoulders and heavy legs.
Switch Your Brain Off
It's a gentle way to pause the noise, so you aren't lying in bed overthinking tomorrow's to-do list.
Prep For Real Rest
A warm magnesium soak signals to your nervous system that the chaotic part of the day is done.
Your Nightly Reset
Keep this jar right next to your taps as a daily reminder to actually take twenty minutes for yourself.
Ease Tight Muscles
Toss a handful into your bath to help soothe stubborn, tight shoulders and heavy legs.
Switch Your Brain Off
It's a gentle way to pause the noise, so you aren't lying in bed overthinking tomorrow's to-do list.
Prep For Real Rest
A warm magnesium soak signals to your nervous system that the chaotic part of the day is done.
Your Nightly Reset
Keep this jar right next to your taps as a daily reminder to actually take twenty minutes for yourself.
Don't Take Our Word For It
Real nights, real results
Three Simple Ingredients
Your skin is your biggest organ. We scrutinise every single ingredient like we're making it for our own family, because that's exactly how this started. We stick to just three pure, hard-working ingredients without any hidden fillers or artificial fragrances. It means you never have to second-guess what you're absorbing in the tub, and you can actually just focus on unwinding.
Magnesium Chloride
Lavender
Chamomile
Magnesium Chloride
A highly absorbable form of magnesium that dissolves instantly in your warm bath. As you soak, it gets straight to work on tight, tired muscles and a wired nervous system, so your body feels physically heavy and ready for a deep rest.
Lavender
Pure lavender oil provides that familiar, quiet scent. Breathing it in while you soak acts as a gentle trigger for your brain, easing daily tension and signalling that it is finally time to switch off.
Chamomile
Traditionally used to quiet a racing mind, this botanical oil adds an extra layer of calm to your evening routine. It helps soothe the day away, making it much easier to let go of mental stress and drift off naturally.
Epsom Salts or Magnesium Flakes?
Without taking a chemistry class, these are the reasons to try each.
Sleep Flakes
Bioavailable
Epsom Salts
Detoxifying
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