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Sleep Magnesium Flakes
  • Sleep Magnesium Flakes
  • Sleep Magnesium Flakes
  • Sleep Magnesium Flakes
  • Sleep Magnesium Flakes
  • Sleep Magnesium Flakes
  • Sleep Magnesium Flakes
  • Sleep Magnesium Flakes
  • Sleep Magnesium Flakes
Sleep Magnesium Flakes

94 reviews

Sleep Magnesium Flakes

BEST FOR: Pre-Bedtime Relaxation, Easing Restless Legs & Calming Evening Ritual
$24.95 AUD
Size
The Experience

Drift off into deeper sleep - with a luxurious bath or foot soak.

Our Sleep Magnesium Flakes transform your bath into a calming, pre-sleep sanctuary. Infused with soothing lavender and chamomile essential oils, these flakes dissolve instantly in water, releasing magnesium and aromatherapy that work together to relax your body and quiet your mind.

Magnesium baths have been used in ancient therapies around the world for centuries. Combined with lavender and chamomile - two herbs traditionally used in Western herbal medicine to promote restful sleep - this formula creates the ultimate evening ritual to help you unwind and prepare for deep, restorative sleep.

What you might notice with regular use:

☑️ Soothes muscle tension
☑️ Supports restful sleep
☑️ Promotes deep relaxation
☑️ Enhances circulation
☑️ Improves skin health
Ingredients

Simple Ingredients, Nothing Hidden.

You deserve to know exactly what you're putting on your skin. Here's what's in our Sleep Magnesium Flakes and why:

Magnesium Chloride Flakes
A highly absorbable form of topical magnesium that's rich in essential minerals, sourced from the purest locations around the world. When dissolved in warm water, magnesium absorbs through your skin to help relax muscles, calm your nervous system and prepare your body for sleep.

Lavender Oil (Lavandula Angustifolia)
Known for its calming aroma, lavender has been extensively studied and shown to help reduce stress, promote relaxation and improve sleep quality. Traditionally used in Western herbal medicine to induce sleep and ease nervous tension.

Chamomile Oil (Chamomilla Recutita)
An age-old remedy for a tranquil night's sleep. Chamomile is renowned for its calming and anti-inflammatory properties, supporting relaxation and reducing anxiety. A soothing oil that helps you drift off naturally.
How to Use

Full Bath Soak: Pour 1/2 cup of flakes into a regular-sized warm bath and soak for 20-30 minutes, about an hour before bedtime. Let the magnesium and aromatherapy help your body fully relax as you unwind.

Hand or Foot Soak: Add 1 tablespoon of flakes to a foot bath or bucket of warm water. Perfect if you don't have time for a full bath - your feet are one of the best places for magnesium absorption!

For Children: Adapt the amount of flakes depending on their age and the amount of water being used. A baby bath should use approximately 1 tablespoon of flakes.

Frequency: Depends on personal preference - they're completely safe to use daily. For best results, we recommend about 2-3 soaks per week.

Sleep & Relaxation

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Why You'll Love It

Ancient Wisdom for Modern Sleep

Our sleep superhero - magnesium - is essential for relaxing the body and calming the nervous system. Combined with lavender (extensively studied for relaxation and improved sleep quality) and chamomile (an age-old remedy for tranquil sleep), this bath creates a powerful trifecta that addresses sleep from multiple angles. It's ancient therapy backed by modern science.
The Ultimate Evening Ritual

More than just a bath - it's a signal to your body and mind that it's time to transition from the stress of the day to peaceful relaxation. The warm water, soothing aromatherapy and muscle-relaxing magnesium create a multi-sensory experience that helps you mentally and physically prepare for deep, restorative sleep.
Flexible for Your Lifestyle

Whether you have time for a luxurious 30-minute soak or just 10 minutes for a quick foot bath, you can still reap the benefits. The flakes dissolve instantly, making them effortless to use. Perfect for evening wind-down, restless legs, post-workout recovery or simply because you deserve it.
Boost Your Magnesium

These flakes are a wonderful way to boost your magnesium levels while enjoying a relaxing soak. To effectively combat magnesium deficiency, we recommend also supplementing with a topical spray, lotion or gel throughout the day. Think of bath flakes as your evening ritual and sprays/lotions as your daily foundation.

Common Questions

Who is the product for?

Our Sleep Magnesium Flakes are perfect for anyone looking to create a calming evening ritual, improve sleep quality, soothe muscle tension or ease restless legs before bed. They're suitable for adults and children (adjust dosage based on age and bath size). While we have positive feedback from pregnant and breastfeeding women, it's best to check with your healthcare professional first. We also recommend consulting your doctor if you have chronic kidney disease or suffer from low blood pressure.
How long does one bottle last?

The 800g bag contains approximately 8 full bath soaks or 25+ foot soaks. The 2kg bag contains approximately 20 full bath soaks or 60+ foot soaks. Used 2-3 times per week as recommended, the 800g lasts around 1 month, while the 2kg lasts 2-3 months.
How much elemental magnesium is in this?

1/2 cup of Sleep Magnesium Flakes (one bath soak) delivers approximately 15mg of elemental magnesium. However, this isn't directly comparable to oral supplements - you must consider the bioavailability and absorption rate. Our flakes absorb through your skin during your soak, bypassing your digestive system. To effectively combat magnesium deficiency, we recommend also supplementing with a topical spray, lotion or gel throughout the day.
How long until I see results?

Most people experience immediate relaxation from our Sleep Magnesium Flakes - often feeling calmer and more relaxed right after their soak. For ongoing benefits like improved sleep quality and reduced restless legs, consistency is key. We guarantee you'll experience the benefits within 30 days - or your money back.
What's your return policy?

We offer a risk-free 30-day money-back guarantee. If you're not completely satisfied with your results, just reach out and we'll process your refund.

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Write a Review
average rating 4.9 out of 5
Based on 94 reviews
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100% of reviewers would recommend this product to a friend
Effectiveness
Rated 4 out of 5
Texture
Rated 0 on a scale of minus 2 to 2, where minus 2 is Watery, 0 is Just Right and 2 is Sticky
Scent
Rated 1 on a scale of minus 2 to 2, where minus 2 is Too Weak, 0 is Just Right and 2 is Too Strong
Relaxation
Rated 5 out of 5
Customer photos and videos
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94 Reviews
Reviewed by Karis K.
Verified Buyer
I recommend this product
Gender
Female
Age Range
25 - 34
This Product Helped Me With
  • Quality of Sleep
  • Reduced Time to Fall Asleep
  • Anxiety
  • Relaxation
  • Length of Sleep
Rated 5 out of 5
Review posted

Best addition to the bath

Such a great addition to the bath I really noticed a difference in my muscle relaxation and they weren’t clumpy or rough like other products. I also love the chamomile in it. It’s the perfect touch.

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Effectiveness
Rated 5 out of 5
Texture
Rated 0 on a scale of minus 2 to 2, where minus 2 is Watery, 0 is Just Right and 2 is Sticky
Scent
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Weak, 0 is Just Right and 2 is Too Strong
Relaxation
Rated 5 out of 5
Scent
Rated 3 out of 5
Was this helpful?

Amazing Oils

Hi Karis,

We’re so pleased to hear that the Sleep Flakes have become a lovely part of your bath routine. It’s great to know you’ve noticed a difference in muscle relaxation and that you’ve found the flakes to be good quality.
We’re also glad you’re enjoying the touch of chamomile — those calming elements really do make a difference to a relaxing soak.
Thank you for taking the time to share your experience and for your five-star review — we truly appreciate it.

Reviewed by Zena Z.
Verified Buyer
I recommend this product
Age Range
25 - 34
This Product Helped Me With
  • Relaxation
Rated 5 out of 5
Review posted

Awesome size & perfect for baths

I got this as a gift for a friend and she said it’s one of the best presents she has ever been given! Super relaxing and perfect for baths, and lovely smelling too. The size is amazing as it’s 2KG so you can use it for a while before needing to top up

Loading...
Effectiveness
Rated 5 out of 5
Texture
Rated 0 on a scale of minus 2 to 2, where minus 2 is Watery, 0 is Just Right and 2 is Sticky
Scent
Rated 0 on a scale of minus 2 to 2, where minus 2 is Too Weak, 0 is Just Right and 2 is Too Strong
Relaxation
Rated 5 out of 5
Scent
Rated 5 out of 5
Was this helpful?

Amazing Oils

Hi Zena,

We're so delighted to hear that the Sleep Flakes made such a wonderful gift! It's absolutely heartwarming that your friend considers it one of the best presents she's ever received — that's such a lovely compliment and really makes our day. You are an awesome friend, also, to gift this to her.
What a thoughtful gift choice, and it sounds like you've introduced your friend to a new favourite way to unwind!
Thank you for taking the time to share this wonderful experience and for the fantastic five-star review! 🙂

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