Epsom Salts Flakes

Most of us feel that detoxifying effects while immersed in the warm water. It’s an instant "aaah" moment where muscle tension starts to melt away and your body finally lets go of the day. While that immediate comfort is the best part, sticking to a regular routine is what helps your muscles recover faster and keeps inflammation in check long-term. If you're worried about whether it’s right for you, rest assured we provide a 30-day satisfaction guarantee so you can give it a proper go.

If you’ve tried magnesium sprays before, you probably know that itchy feeling. It isn't exactly the vibe you want. The great thing about our Epsom Salts is that they’re much gentler on your skin than a concentrated spray. Because the magnesium is diluted in your bathwater, it’s a lot more soothing. You might still feel a tiny tingle if your magnesium levels are particularly low, but most people find it feels more like a warm, fuzzy sensation than an itch. Usually, that feeling disappears after a few soaks once your body starts to top up its levels.

It’s all about the experience and how much time you have. While our other topical products are perfect for those "on the go" moments, the flakes are for when you’re ready to actually slow down. Soaking in a warm bath with our flakes allows your whole body to absorb the magnesium at once. It’s less about a quick fix and more about that deep, heavy-limbed relaxation that helps you transition from a stressful day into a restful evening.

If you've been running on empty and your body feels like it’s forgotten how to actually relax, a soak is usually the fastest way back to yourself. Dissolve about 1 cup of flakes into a warm bath. Don't make the water scalding hot; you want it just right so you can stay in for at least 20-30 minutes. As you soak, the magnesium absorbs through your skin, helping those tight muscles finally let go so you can move more freely tomorrow. If you don't have a bath, a foot soak works wonders too. Just use a handful of flakes in a tub of warm water while you’re on the lounge.

There's nothing worse than finishing a relaxing soak only to feel like you've been dipped in a deep fryer. We've all been there with bath oils that leave a slick film on the water and a greasy residue on your skin that ruins your favourite pyjamas. The short answer is: no, not at all. Because they're completely water-soluble, they dissolve fully into your bathwater rather than sitting on top of it. Instead of feeling greasy or "slick," your skin will actually feel soft and clean when you step out of the tub.

This is one of the best things about topical magnesium. Because it doesn’t have to be processed by your stomach, it shouldn’t cause any of those "bathroom emergencies" or "gut drama" that pills often do. It’s a much kinder way to get your daily magnesium fix without the digestive upset. It’s a total win for anyone with a sensitive gut.

It’s safe for all ages, from the tiny humans to the grandparents. We actually started out making these for our own families on the Sunshine Coast, so we kept the ingredients very gentle. For the little ones, we always recommend doing a pea-sized small patch test first on their leg, especially if they’re too young to tell you how it feels. Since every pregnancy is unique, it’s always a smart move for mums-to-be to have a quick chat with their midwife or GP before starting a new routine.

Absolutely! Think of our sprays, lotions, and gels as your targeted "trouble-shooters", the things you reach for when your muscles feel tight or you’re ready to drift off to sleep. Our skincare range is designed to work right alongside them, focusing on those pesky blemishes and giving your skin that healthy, clear glow that makes you feel amazing. It isn't a case of having to choose one or the other. While your magnesium products are doing the heavy lifting for your body’s mineral levels, the skincare range is there to nourish and balance your complexion. They’re like a great skincare "team" that you can easily organise into your daily routine. Since our formulas are kept gentle and honest, they play really well together, so you can treat a blemish on your chin while still using your magnesium spray on your neck or shoulders without a second thought.